Sports Performance
Programs implemented by a licensed physical therapist and former Division 1 soccer player.
Who I Work With:
Adults and youth looking to reduce chances of injury with sport/hobbies
Youth athlete development and performance
Sports-specific assessments
Maximizing speed, agility, strength, and skill pertaining to your sport
Running evaluations
Looking to reduce your chance of injury? Just completed physical therapy? For individuals looking to improve their overall sports performance through sport specific strength training and/or agility work directed towards your sport.
Complement your existing training schedule with speed work in conjunction with your normal practice schedule/fitness routine.