Sports Performance

Programs implemented by a licensed physical therapist and former Division 1 soccer player.

Who I Work With:
  • Adults and youth looking to reduce chances of injury with sport/hobbies

  • Youth athlete development and performance

  • Sports-specific assessments

  • Maximizing speed, agility, strength, and skill pertaining to your sport

  • Running evaluations

Looking to reduce your chance of injury? Just completed physical therapy? For individuals looking to improve their overall sports performance through sport specific strength training and/or agility work directed towards your sport. 

Complement your existing training schedule with speed work in conjunction with your normal practice schedule/fitness routine.