Traverse

          Movement+Performance

Physical Therapy, Fitness + Sports Performance in Ketchikan, AK

Here to provide you an Individualized, high-quality experience directed towards your pain, movement and/or athletic goals. 

Pain interfering with your daily life? Striving for an active lifestyle? Returning to exercise postpartum? Looking for guidance or advancing in your sport? I am here to provide you with the skills and knowledge to feel resilient in your body so you can do what you love with confidence.

Services

Hey, I’m Elysse.

As a physical therapist, mother and former collegiate athlete I have a unique perspective and skill set regarding health and fitness. I combine my knowledge of human movement, as well as my background in athletics/strength and conditioning to provide individuals with a unique, high-quality experience centered around their goals. I can relate to various complexities of life and a number of personal factors which might make recovery or maintaining wellness more challenging. I feel it’s about finding a plan that not only works for you, but something attainable that you can maintain, for the long run.

Here to help you Feel Better, Move Better and Be Stronger for the long haul.

How to Get Started

  • 1. Book an Appointment

    Book an appointment through the online scheduler JANE by clicking any of the “book now” buttons. Not sure what service is right for you? Book a free 15 minute consultation and find out!

  • 2. Attend Your First Session

    Here we assess your baseline, create a personalized plan and set goals. Everything that we do is tailored to YOU and your unique needs.

  • 3. Achieve Independence

    My goal is to provide you with the skills and knowledge to continue on your own Independently.

  • 4. Need a tune up?

    Once you are Independent, you don’t have to be on your own. You can always return for further guidance down the road. Not sure what your options are? Book a free 15 minute consultation and find out!

What Clients are Saying….

  • “Elysse listened to my needs and designed a fitness program that was challenging but sustainable. She definitely understands the body and how to maintain it for peak performance.”

    -KV

  • "Elysse treated my 11 year-old daughter for sciatica. She asked intuitive questions, made my daughter feel at ease, and recommended a treatment plan that was age-appropriate. I'm so grateful for her skills and professionalism."

    -Katie

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